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Webinars

Free Webinar Series

For Weight Loss & Wellness

Grab a beverage of your choice and join us Monday evenings. Being healthy should be fun. Sign up today! The only thing you have to lose is weight. And you gain more energy and feel great.

Sign up now –  laugh, learn, and live a healthy life!

Secrets to Weight Loss & the Fountain of Youth

Secrets to Weight Loss & the Fountain of Youth

May 10 @ 6:30 pm EST

 Register Here 

You will learn:

  • How to reset your metabolism, have more energy and breathe easier.
  • How moderate exercise can cheat the aging process.
  • How measuring your results actually keeps you motivated.

 

Eat This, Not That Free Webinar

Eat this, Not That!

May 24 @ 6:30 pm EST

Register Here

Why Some Lose Weight & Keep It Off

Why Some Lose Weight & Keep It Off

June 7 @ 6:30 pm EST

Register Here 

You will learn:

    • How to reignite your fat burning control center.
    • How to satisfy your cravings & lose weight!
    • Which starches are actually good for you.
    • How to eat late and lose weight.
    • How to go from stress eating to burning calories in 3 easy steps.
Supercharge Weight Loss with Intermittent Fasting

Super Charge Weight Loss with Intermittent Fasting

June 21 @ 6:30 pm EST 

Register Here

You will learn:

  • What is intermittent fasting?
  • Why do intermittent fasting?
  • Why is Intermittent, intermittent fasting best.
  • Recipes that work with fasting.
  • intermittent fasting for diabetes, hypertension and other conditions
Secrets to Weight Loss & the Fountain of Youth

Secrets to Weight Loss & the Fountain of Youth

July 5 @ 6:30 pm EST

 Register Here 

You will learn:

  • How to reset your metabolism, have more energy and breathe easier.
  • How moderate exercise can cheat the aging process.
  • How measuring your results actually keeps you motivated.

 

How Diet Can Spice up the Bedroom

Jul 19 @ 6:30 pm EST

Register Here

You will learn:

  • How healthy foods lead to a healthy love life?
  • How what happens in the kitchen plays out in the bedroom?
  • What foods boost your love, pheromones & Health?
  • What type of exercise benefits your Valentine?
  • How good health boosts attraction?
DNA & Diet: How they go together

DNA & Diet: How they go together

August 2 @ 6:30 pm EST

Register Here

You will learn:

  • Does DNA affect weight?
  • Why am I getting fat when I don’t eat much?
  • How can I measure what my DNA diet needs are?
  • Can the foods you consume (diet) turn on or off certain genetic markers which play a role in your health outcomes?
  • How diet can change your DNA.
  • What foods help repair DNA?
  • How can you make your DNA healthy? Epigenetics
  • What dieting style is best for me? High protein? Low carbohydrate? Intermittent fasting? High-fiber? Vegetarian? Vegan?
  • What is a DNA diet plan?
Why Some Lose Weight & Keep It Off

Why Some Lose Weight & Keep It Off

August 16 @ 6:30 pm EST

Register Here 

You will learn:

    • How to reignite your fat burning control center.
    • How to satisfy your cravings & lose weight!
    • Which starches are actually good for you.
    • How to eat late and lose weight.
    • How to go from stress eating to burning calories in 3 easy steps.

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Name: Shaleema Parker
Hometown: Manhattan, NY
Goals: Lose weight, More energy to keep up with her 4-year-old, Breathe better, reduce asthma, Get confidence back

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You have only weight to lose and health to gain.

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