Why Dr. Hoody endorses this recipe:
Cherries have fiber, potassium and many vitamins. They also contain anthocyanins which are bio active compounds that provide antioxidant, anti-inflammatory, anti-cancer, and pro cardiovascular. Cherries stabilize blood sugar due to their low glycemic index. They contain quercetin which protects your DNA and helps breast, prostate and fights lung cancer. And they can ease joint pain and also help you recovery from exercise.