Why Dr. Hoody endorses this recipe:
Zucchini is an unsung hero in the vegetable family. This recipe is nutritious, fun to eat for adults and kids, and a healthy twist on a family favorite.
Here is why I endorse this recipe. Zucchini can aid in weight loss and get rid of puffy eyes because of its super hydration qualities and Zucchini is 95% water by weight. It strengthens bones because of its available calcium, decreases cholesterol levels due to its high fiber content and antioxidants. It’s potassium level can help decrease blood pressure and the high zinc found in zucchini can enhance hair growth. And most of all, due to its balance of vitamins, minerals, and antioxidants, zucchini can increase your immunity.